111 “lacto” recipes
- Ab fab artichoke dip/sandwich filling (ovo lacto)
- Alfredo sauce (ovo lacto
- All-bran extra fiber muffins (ovo lacto)
- Alsatian gratin of roots (lacto)
- Apple & oat bran muffins (ovo lacto)
- Apple and oat bran muffins (ovo lacto)
- Apple oat muffins (ovo lacto)
- Baked french toast (ovo lacto)
- Banana bran muffins (ovo lacto ff)
- Bean & cornmeal pie (ovo lacto)
- Bean and cornmeal pie (ovo lacto)
- Black bean casserole ole (lacto)
- Blueberry lovers' muffins (ovo lacto)
- Bran muffins (lacto)
- Breakfast burrito (lacto)
- Cabbage casserole (lacto)
- Carrot-peanut soup (lacto vegetarian)
- Chili bean casserole (lacto)
- Chili bean salad (lacto)
- Chilled apricot-pear soup (lacto)
- Chuck's barley-mushroom winter borscht (vegan or lacto)
- Cookie dough (lacto)
- Corn chowder (lacto)
- Corn chowder(c) (lacto)
- Cranberry muffins (ovo lacto)
- Creamy broccoli soup (lacto)
- Creamy cole slaw - lacto
- Creamy new york cheesecake (ovo lacto)
- Creamy sweet potato soup (lacto)
- Double corn bread (ovo lacto)
- Double corn brunch bake (ovo lacto)
- Drink your breakfast (lacto)
- Easy spinach manicotti (lacto)
- Eggplant parmesan (ovo lacto)
- English muffin bread (abm) (lacto)
- English muffin bread (lacto)
- F/f pumpkin cream cheese pie (lacto ovo)
- Fantastic fruit muffins (ovo lacto)
- Fat-free apple coffeecake (ovo lacto)
- Fat-free banana muffins (lacto)
- Fat-free banana muffins(c) (lacto)
- Ff farmer's cheese (lacto)
- Florentine pie (lacto/ovo)
- Florentine pie (lacto/ovo)
- French fry pizza pie (lacto)
- Frozen fruit fantasy (ovo lacto)
- Fruit pudding (lacto)
- Garlic mashed taters (lacto)
- Gene's indian kabob sauce (lacto)
- Herb & onion bread (1 loaf) (lacto)
- Herb and onion bread (1 loaf) (lacto)
- Herbed chick pea patties (ovo lacto)
- Irish whole-grain soda bread (lacto)
- Kids' recipes: roll-ups (lacto)
- Lacto soft 'n' savory chickpea kofta
- Lacto-ovo: apple cake
- Lacto: baigan bharta
- Lacto: cranberry cheese bars
- Lacto: dum gobi
- Lacto: lowfat tiramisu
- Lacto: naan
- Lacto: tig's stuffed mushrooms
- Lacto: zuccini in mock cream sauce
- Lentil roast (ovo lacto)
- Low fat bran muffins (ovo lacto)
- Low fat pesto - lacto/vegan
- Low-fat bran muffins (ovo lacto)
- Low-fat eggnog (ovo-lacto)
- Low-fat pumpkin flan (lacto)
- Mango custard (lacto)
- Melanie's mexican corn casserole (lacto)
- Mock hollandaise sauce (lacto)
- Not quite low fat scones ovo-lacto
- Oprah's mock caesar salad (lacto)
- Orange julius #2 (lacto)
- Orange julius (lacto)
- Ovo-lacto golden sesame loaves
- Ovo-lacto: asparagus/mushroom casserole
- Ovo-lacto: spinach-rice casserole
- Ovo/lacto - chili cheese cubes
- Pasta primavera (lacto)
- Pasta sauce (lacto)
- Peach tart (ovo lacto)
- Peaches 'n creme mold (lacto)
- Pesto biscuits (ovo-lacto)
- Polenta pizza (opt. lacto)
- Pumpkin biscuits (lacto)
- Quick & creamy applesauce dessert (lacto)
- Quick and creamy applesauce dessert (lacto)
- Quick chocolate pudding (lacto)
- Raisin bread (lacto)
- Recipe: brocolli strata (lacto)
- Rotel potatoes (opt. ovo lacto)
- Saffron risotto primavera(c) (lacto)
- Santa fe hominy (lacto)
- Simple ff cream cheese icing (lacto)
- Spinach & brown rice casserole (lacto)
- Spinach and brown rice casserole (lacto)
- Spinach dip (lacto)
- Spinach-mushroom lasagna (ovo lacto)
- Spring butterflies (lacto)
- Summer vegetable spaghetti (lacto)
- Sweet potato pie - vlf (ovo-lacto)
- Thanksgiving day fat-free pumpkin pie (ovo lacto)
- Tofu quiche (lacto ovo)
- Tofu quiche
(lacto ovo) - Tofu-noodle-poppy seed casserole (lacto)
- Veggie casserole (opt. lacto)
- Wheat berry veggy melt (lacto)
- White bean chili (opt. lacto)
- \"strings restaurant\" alfredo sauce (ovo lacto