Baked chicken livers

5 servings

Ingredients

Quantity Ingredient
1 pounds Chicken livers
½ teaspoon Thyme
½ teaspoon Sage
½ teaspoon Dry mustard

Directions

NOTE: Liver is high in cholesterol, about 300 mg per 3 oz serving Rinse chicken livers, remove any dark spots and fat, and pat dry.

Pierce each liver several times with a fork. (Note: any liver could be cut into pieces about one or two bite size.) In a 1 quart casserole, combine livers with seasonings. Stir. Cover tightly. Microwave at High for 1 min, then at Medium 5-6 min or until liver is pink. Allow 5 min after cooking time.

For two servings, start with a bit less than ½ lb liver and half the spices (or sprinkle them from the spice container). Cook about ½ min High, 2 min Medium and check.

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