Baked tofu casserole
4 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
2 | Cakes of firm tofu | |
1 | tablespoon | Vegetable oil |
2⅔ | tablespoon | Soy Sauce; divided use |
Black pepper to taste | ||
2 | ounces | French beans; (cut in halves) |
1 | pinch | Salt |
2 | tablespoons | Vegetable oil |
½ | Onion; chopped | |
3½ | ounce | Mushrooms; sliced |
2 | slices | Ham; sliced into fine strips |
1 | dash | Black pepper |
1⅓ | tablespoon | Butter |
Garlic Butter | ||
3 | tablespoons | Unsalted butter; melted |
½ | Clove garlic; crushed | |
2 | tablespoons | Parsley; finely chopped |
1 | tablespoon | Soy Sauce |
Directions
From: MeLizaJane <MeLizaJane@...> Pat dry the tofu with paper towel and cut into 12 even slices. Heat oil and fry both sides of tofu until browned. Add 2 T of soy sauce and black pepper, set aside. Boil French beans with a pinch of salt. Heat oil and stir-fry onion, mushrooms and ham. Add cooked beans and ⅔ T of Soy Sauce.
Pepper to taste. Grease baking dish with butter and place tofu in it. Cover tofu with the stir-fried ingredients and sauce. To make garlic butter, mix unsalted butter with garlic, parsley and soy sauce. Pour garlic butter over dish. Bake at 96C/205F in pre-heated oven for 10 minutes.
Posted to recipelu-digest by jeryder@... on Mar 29, 1998
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