Beef-mushroom stir-fry

4 Servings

Ingredients

Quantity Ingredient
¾ pounds Beef top round steaks
cup Water
3 teaspoons Low sodium soy sauce
2 teaspoons Cornstarch
½ teaspoon Low-sodium beef bouillon powder
2 teaspoons Puritan Oil, divided
1 cup Green onions including tops, sliced
1 Red bell pepper, or green bell pepper, cut into thin strips
1 Garlic clove, minced
Cs sliced fresh mushrooms
8 ounces Water chestnuts, drained
6 ounces Frozen snow peas, thawed
2 Cs cooked rice, hot, cooked without salt, fat

Directions

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grill over medium, indirect heat about 30 to 35 minutes or until chicken is tossing the sauce with the pasta. onions, garlic, parsley, salt and pepper. Add the clams just before From: Diane Lazarus Date: 05 Oct 95 wire cake rakes to cool for a few minutes, then loosen the layers by A 124 IU Vitamin C 14 mg Alcohol 0 g

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