Bits-o-barley polenta

1 recipe

Ingredients

Quantity Ingredient
3 cups Skim milk
3 tablespoons Honey
1 cup AM Bits-O-Barley
AM Wheat Germ
Butter
Honey or maple syrup

Directions

The night before serving, put milk, 3 tablespoons honey and Bits-O-Barley in a heavy sauce pan. Bring to a boil and cook, stirring constantly for 15-20 minutes. Pour into a 9" x 9" x 2" oiled pan and refrigerate. The next morning, cut the mixture into two inch squares, coat with wheat germ and fry in butter until lightly browned and heated through.

Serve with more honey, syrup or butter.

Source: Arrowhead Mills "Bits-O-Barley" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias

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