Bulgur pilaf with currants & pine nuts
4 Servings
Ingredients
Quantity | Ingredient |
---|
Directions
1 ts olive oil
1 sm onion, -- finely chopped
1 c medium or coarse bulgur
2 c defatted reducedsodium
: chicken broth, -- heated ¼ c currants
2 TB pine nuts, -- toasted
: Salt to taste
Preheat oven to 350 degrees. In a heavy, ovenproof 2½ or 3quart saucepan, heat oil over moderate heat. Add onions and sautJ, stirring, until soft but not brown, 2 to 4 minutes. Add bulgur and sautJ 1 minute, stirring constantly, until the grains are coated with oil.
Add chicken broth and currants and bring to a boil, stirring. Cover and bake in the oven for 40 to 45 minutes, or until all the liquid has been absorbed and the bulgur is tender. Do not stir during this time.
Fluff the pilaf by tossing it briefly with two forks. Stir in pine nuts. Taste, adding salt if necessary.
Yield: 4 serving
Recipe By :CHEF DU JOUR PATSY JAMIESON SHOW #DJ9291 From: Rowaan <rowaan@...> Date: Fri, 11 Oct 1996 21:38:25 ~0400
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