Cannellini beans and tuna
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | can | Tuna in water (6 1/2 oz.) |
| 1 | can | Cannellini beans, rinsed in cold water |
| And drained (15-19 oz.) OR | ||
| 1 | can | Great northern beans, rinsed in cold water |
| And drained (15-19 oz.) | ||
| 1 | small | Red onion, finely diced |
| 1 | each | Stalk Celery, finely diced |
| ¼ | cup | Italian parsley, minced (flat leaf) |
| ½ | teaspoon | Dried oregano |
| ½ | teaspoon | Dried thyme |
| ½ | teaspoon | Dijon mustard |
| ⅛ | teaspoon | Cayenne pepper |
| Freshly ground pepper and salt to taste | ||
Directions
In a large bowl, break up the tuna into large pieces. Add the rest of the ingredients and toss. Serve immediately at room temperature or chill until needed. SOURCE:* Mother Earth News magazine, Feb/Mar 1995 POSTED BY: Jim Bodle 1/95
Submitted By JIM BODLE On 01-25-95
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