Carrot and wheat berry soup

6 servings

Ingredients

Quantity Ingredient
3 mediums Onions, coarsely chopped
5 Cloves garlic, sliced
5 larges Carrots, coarsely chopped
1½ cup Dry white wine
1 cup Wheat berries
2 cups Water, (as needed)
28 ounces Tomatoes, canned, whole,
With liquid
5 larges Carrots, coarsely chopped
1 tablespoon Basil, to taste

Directions

Saute first onion, garlic, and first 5 carrots in the wine until the onion has softened slightly. Add the wheat berries, water, and tomatoes. Watch the liquid volume and increase or decrease water as needed. Simmer covered about 1½ hours.

Add the second five carrots. Simmer covered another 45 minutes.

Add basil to taste and simmer another 10 minutes.

Source: I just made this on Sun. (it's amazing how creative one can be when faced with an odd cross-section of available ingredients).

Posted by ksp1@... (Kimberly Phillips) to the Fatfree Digest [Volume 15 Issue 21] Feb. 21, 1995.

Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@... using MMCONV. Archived through kindness of Karen Mintzias, km@....

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