Chicken with linguine, leeks, and tomatoes
4 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
4 | Boneless skinless chicken breast halves | |
¼ | teaspoon | Salt |
¼ | teaspoon | Garlic powder |
¼ | teaspoon | Paprika |
¼ | teaspoon | Ground red pepper |
¼ | teaspoon | Black pepper |
⅛ | teaspoon | Ground cumin |
Vegetable cooking spray | ||
2 | teaspoons | Margarine |
3 | cups | Sliced leeks; (3 medium) |
3 | Cloves garlic; minced | |
1 | cup | Low-salt chicken broth |
½ | teaspoon | Dried basil |
⅛ | teaspoon | Salt |
14½ | ounce | No-salt-added whole tomatoes; (1 can) |
Undrained and chopped | ||
4 | ounces | Linguine; uncooked |
Directions
Place each chicken piece between 2 sheets of heavy-duty plastic wrap, and flatten to ¼-inch thickness, using a meat mallet or rolling pin.
Combine ¼ teaspoon of salt, garlic powder, and next 4 ingredients; sprinkle over both sides of chicken, and set aside.
Coat a large nonstick skillet with cooking spray; add margarine, and place over medium-high heat until margarine melts. Add the chicken, and cook 1-½ minutes on each side or until lightly browned. Remove from skillet; set aside.
Add leeks and garlic to skillet; cook over medium-high heat 3 minutes or until tender. Add chicken broth and next 3 ingredients; bring to a boil.
Break linguine into 2-inch pieces; add linguine and chicken to skillet.
Cover and cook over medium-low heat 15 minutes or until pasta is tender.
Yield: 4 servings (serving size: 1 chicken breast half and 1 cup pasta and vegetables).
Posted to MC-Recipe Digest V1 #171 Date: Sun, 28 Jul 1996 19:45:25 -0400 From: TheCookie@...
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