Cous cous with seven vegetables original version
1 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
2 | Quarteder onions | |
4 | Quartered tomatoes | |
1 | Finely sliced red chili | |
1 | bunch | Fresh coriander; (cilantro) |
1 | bunch | Fresh flat leaved parsley |
2 | Cinnamon sticks | |
2 | teaspoons | Salt |
1 | teaspoon | Each of ground black pepper; ginger, turmeric |
¼ | teaspoon | Saffron threads |
8 | smalls | Halved carrots |
4 | mediums | Quartered turnips |
1 | pounds | Cubed butternut squash |
4 | mediums | Halved courgettes; (zucchini) |
1 | can | (400g) chick peas drained |
3 | ounces | Raisins; (optional) |
1 | pack | (500g) couscous |
Directions
In a large pan place onions, tomatoes, chili, half the pack of cilantro and parsley add the spices and approx half pint water.Cover and simmer for 45 mins.Keep checking as to amount of liquid(because I haven't tried this version and the original used 5 pints to make a broth from the chicken I can't be more helpful here I'm afraid - just keep an eye on it and add more water if you think necessary) Add carrots and turnips cover and simmer for 15mins then add squash, zucchini,chick peas and raisins and simmer for a further 15mins again checking on liquid if too runny for you cook uncovered to reduce. Serve over couscous. Posted to fatfree digest by Maralyn <maralyn.olsen@...> on Apr 05, 1998
Related recipes
- Bidaoui couscous with seven vegetables
- Chicken tagine with seven vegetables
- Cous cous with seven vegetables (maralyn's version)
- Couscous & vegetables
- Couscous and vegetables
- Couscous aux sept legumes (couscous with seven vegetables)
- Couscous avec sept legumes
- Couscous soup with seven vegetables-martha st
- Couscous soup with seven vegetables-martha stewart living
- Couscous with 7 vegetables in the fez manner
- Couscous with chickpeas & vegetables
- Couscous with chickpeas and vegetables
- Couscous with seven vegetables
- Couscous with veggies
- Moroccan vegetable couscous
- Seven vegetable couscous
- Seven-vegetable couscous
- Seven-vegetable couscous with chunky onion harissa
- Simple vegetable couscous
- Vegetable couscous