Cup of vegetable soup
1 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
⅓ | cup | Dried vegetable flakes (any |
Combination of tomatoes | ||
Peas, onions, broccoli, | ||
Zucchini, celery, carrots) | ||
1 | tablespoon | Bulgur wheat |
1 | tablespoon | Small pasta |
¼ | teaspoon | Dried parsley |
¼ | teaspoon | Dried basil |
1 | pinch | Garlic powder |
1 | pinch | Onion powder |
1 | each | Salt and pepper to taste |
2 | cups | Boiling hot broth |
Directions
Place dried vegetable in a blender and whirl til they are the size of small peas. Measure out ⅓ cup, use the rest some other time. Put this and the other ingredients in a thermos. Pour boiling broth over and let sit.
Source: at lunch I happened to pick up a dehydrator and there was a recipe for something like that in the instruction booklet.
Posted by Christel=Reeve%SQA%Banyan@... to the Fatfree Digest [Volume 16 Issue 26] Mar. 30, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@... using MMCONV. Archived through kindness of Karen Mintzias, km@....
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