Eggplant/swiss cheese casserole
6 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
½ | cup | Onion, chopped |
1 | tablespoon | Vegetable Oil |
6 | ounces | Can Tomato Paste |
1¾ | cup | Water |
2 | teaspoons | Dried Oregano |
¼ | cup | Parsley Leaves, freshly chopped -or- |
2 | tablespoons | Dried Parsley Flakes |
½ | teaspoon | Salt |
1 | large | Eggplant -or- Zucchini |
1 | pounds | Swiss Cheese, sliced |
1½ | cup | Dry Bread Cubes |
1 | cup | Parmesan Cheese, grated |
Directions
Saute the onion in the oil in a saucepan until the onion is tender.
Add the tomato paste, water, oregano, parsley and salt. Simmer over low heat for 10 minutes. Cut the eggplant (or zucchini) into ¼-inch-thick slices.
Arrange one layer of eggplant slices in the bottom of a lightly-oiled 9- by 13 inch baking pan. Pour on about ⅓ cup of the tomato sauce.
Top with the Swiss cheese slices.
Add another layer of eggplant slices and pour on about ½ cup of the tomato sauce. Combine the rest of the sauce with the bread cubes and spoon over the eggplant. Sprinkle on the Parmesan Cheese. Bake in a 325-degree oven for about 25 minutes.
Serves 6
One Serving = Calories: 385 Carbohydrates: 17 Protein: 26 Fat: 26 Sodium: 497 Potassium: 471 Cholesterol: 72 Exchange Value: 3 High-Fat Meat Exchanges + 1 Bread Exchange + 1 Fat Exchange
Source: Holiday Cookbook, American Diabetes Association, ISBN 0-13-024894-0, by Betty Wedman, M.S.,R.D.
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