Fatfree ginger cookies

1 Servings

Ingredients

Quantity Ingredient
1 cup Packed brown sugar (I use succanat)
1 Jar (2-1/2 oz) prune baby food
¼ cup Molasses
¼ cup Water plus
2 teaspoons Powdered egg whites -or-
¼ cup Egg substitute
2 teaspoons Ground ginger
cup Combined unbleached and whole wheat flour
¼ teaspoon Ground cloves
2 tablespoons Grated; peeled fresh ginger (optional)
¼ cup Granulated sugar or fructose or turbinado sugar

Directions

Combine brown sugar, prtune baby food, water and egg whites. Combine other ingredients except for the last sugar listed. Cover and refrigerate fpr 2 hours or overnight. Preheat oven to 350o. Spray cookie sheet with canola oil or use parchment paper. form dough into small, walnut size balls, roll in sugar and place 2 inches apart on cookie sheet. Bake 10-12 minutes. Cool on wire rack. Makes 4 dozen.

Per cookie: 43 calories, .8g protein, 9.7 carbohydrtes, .2g fiber (more with WW flour), .1g fat, 31 mg sodium.

Posted to fatfree digest V97 #179 by JBennicoff@... on Aug 14, 1997

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