Fillet steak royale
4 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
4 | Fillet Steaks (6oz each) | |
4 | tablespoons | Olive Oil |
1 | Onion | |
6 | ounces | Button Mushrooms, Sliced |
7 | fluid ounce | White Wine |
5 | fluid ounce | Double Cream |
2 | tablespoons | French Mustard |
2 | tablespoons | Chopped Fresh Tarragon |
1 | Garlic Clove | |
Salt & Pepper | ||
Tarragon Sprigs - to garnish |
Directions
1. Flatten steaks with a meat mallet (or your fist!). 2. Heat 2 tb olive oil in a frypan and fry steaks, turning regularly, according to taste. (See NOTE). 3. Meanwhile heat oil in another frypan and saute onion for three minutes. 4. Add mushrooms and cook for a further two minutes. And wine and simer
for five minutes. 5. Stir in cream, mustard, tarragon, garlic and seasoning and heat
gently to warm through. 6. Serve steaks on a bed of mushroom sauce, garnished with tarragon
sprigs.
NOTE: Steaks should be cooked as follows: : Rare - 4 minutes
: Medium - 6 minutes
: Well Done - 8 minutes
This recipe provides 840 calories per serving approx, and is high in fat and low in fibre.
Submitted By IAN MAY On 03-11-95
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