Fritatta
6 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
3 | tablespoons | Butter |
½ | cup | Chopped onion |
½ | cup | Chopped green pepper |
2 | mediums | Potatoes; peeled, and |
Cut 1/4\" cubes | ||
1 | can | Spam luncheon meat - (7 oz); cut 1/4\" cubes |
10 | Pitted black olives; chopped | |
6 | Eggs | |
2 | tablespoons | Water |
¼ | teaspoon | Freshly-ground black pepper |
Directions
In 10-inch omelet pan or skilet melt 2 tablespoons butter over medium heat.
Add onion, green pepper and potatoes; cook over medium heat, stirring occasionally, until vegetables are crisply tender (5 to 7 minutes).
Add Spam and olives; continue cooking until Spam is heated through. Loosen sauteed ingredients from bottom of pan; add remaining 1 tablespoon butter.
Tilt pan to cover bottom with butter.
In small bowl mix eggs, water, and pepper; pour over Spam mixture. Cover; cook over low heat 12 to 15 minutes or until egg mixture is set on top.
With pancake turner, loosen edges and bottom; invert onto serving platter.
This recipe yields 6 servings.
Source: "Undocumented, but from somewhere on the WWW" S(Formatted for MC5): "10-12-1999 by Joe Comiskey - jcomiskey@..." Per serving: 165 Calories (kcal); 11g Total Fat; (59% calories from fat); 7g Protein; 10g Carbohydrate; 203mg Cholesterol; 181mg Sodium Food Exchanges: ½ Grain(Starch); 1 Lean Meat; ½ Vegetable; 0 Fruit; 1½ Fat; 0 Other Carbohydrates Recipe by: n/a
Converted by MM_Buster v2.0n.
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