Garden salad with creamy lemon dressing
4 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
7 | cups | Torn romaine lettuce |
⅔ | cup | Thinly sliced seeded peeled cucumber |
½ | cup | Thinly sliced carrot |
⅓ | cup | Sliced green onions |
6 | Cherry tomatoes, halved | |
½ | cup | Nonfat sour cream |
2 | tablespoons | Grated Parmesan cheese |
1½ | tablespoon | Lemon juice |
1½ | teaspoon | Water |
1½ | teaspoon | Vegetable oil |
¼ | teaspoon | Salt |
⅛ | teaspoon | Pepper |
Directions
Combine first 5 ingredients in a large bowl.
Combine sour cream and next 6 ingredients (sour cream through pepper) in a small bowl; stir well with a wire whisk. Spoon dressing over salad; toss gently to coat. Yield: 4 servings (serving size: 2 cups).
Per serving: 134 Calories; 4g Fat (22% calories from fat); 6g Protein; 21g Carbohydrate; 7mg Cholesterol; 255mg Sodium Recipe by: Cooking Light, Sept. 1995, page 77 Posted to MC-Recipe Digest V1 #399 by igor@... on Jan 28, 1997.
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