George's marvellous medicine
2 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | Beef tomato | |
25 | grams | Breadcrumbs |
100 | grams | Welsh goat's cheese; crumbled |
1 | tablespoon | Chopped fresh parsley |
1½ | tablespoon | White wine |
8 | tablespoons | Olive oil |
250 | grams | Spinach leaves; well rinsed and |
; drained | ||
250 | grams | Couscous |
1 | pinch | Ground turmeric; ground cumin and |
; coriander seeds | ||
1 | dash | Tabasco |
½ | Lemon; juice of | |
1 | tablespoon | Chopped fresh basil |
100 | grams | Pine kernels |
2 | slices | Bread |
1 | drop | Soy sauce |
¼ | Red onion; sliced | |
½ | Orange; juice of | |
1 | tablespoon | Honey |
100 | grams | Greek yoghurt |
Salt and pepper | ||
1 | Sprig fresh mint and small bunch | |
Fresh chives; to garnish |
Directions
Preheat oven to 240c/475f/Gas 9.
1 Halve the tomato and scoop out the seeds. Mix together the breadcrumbs, goat's cheese, chopped parsley and 1 tbsp white wine, season and use to fill one of the tomato halves.
2 Place in a gratin dish and cook in the oven for 5-6 minutes, or until the tomato is tender and the filling has started to melt and brown.
3 Heat 1 tbsp olive oil in a saute pan, add ¾ spinach, cover with a lid and cook quickly until wilted. Pile the spinach onto a plate and sit the baked tomato on top.
4 Place the couscous in a bowl and make up according to the instructions.
5 Mix together 4 tbsp olive oil, ground turmeric and cumin, coriander seeds, dash of Tabasco, lemon juice, chopped basil and season. Stir into the cooked couscous and spoon onto a plate.
6 Chop the remaining tomato and scatter over the top. Heat a frying pan, add the pine kernels and 'dry roast' until golden brown. Using a cutter, cut out large heart shapes from the bread. Heat 1 tbsp olive oil in a frying pan, add the bread and cook on both sides until golden brown.
7 Mix together 2 tbsp olive oil and a drop of soy sauce. Season with a pinch of salt. Pile the remaining raw spinach on a plate and add the sliced onion.
8 Drizzle over the olive oil and soy sauce mixture. Top with the bread hearts and a spray of chives. Scatter pinenuts around the edge of the plate.
9 Mix together ½ tbsp white wine, orange juice, honey and Greek yoghurt.
Spoon into a bowl and garnish with a sprig of mint.
Converted by MC_Buster.
NOTES : Chef - Patrick Anthony with Rebecca Lacey Recipe by: Celebrity Ready Steady Cook Converted by MM_Buster v2.0l.
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