Grilled picante chicken

8 servings

Ingredients

Quantity Ingredient
4 Chicken breasts (skinned and boned, and cut in half)
1 cup Picante sauce (found in Mexican food section of market)
2 Packets sugar substitute
4 teaspoons Dijon-style mustard

Directions

Mix picante sauce, sugar substitute, and mustard. Marinate chicken breasts in this mixture for 4 to 8 hours in the refrig- erator.

When coals have turned white, place chicken breasts on the grill. Turn after about five minutes. They should be done in 10-15 min- utes.

Using a long handled brush, and wearing mitts, brush on marinade when grilling.

One serving (½ breast) = 4 Lean-Meat Exchanges; 154 calories; 3 gm carbohydrate; 27 gm protein; 3 gm fat; 0 gm fiber; 217 mg so- dium; 73 mg cholesterol. From the files of Al Rice, North Pole, Alaska.

Formated Feb 1994

Submitted By SERGE CYR On 11-16-95

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