Honey barbecue sauce

1 Servings

Ingredients

Quantity Ingredient
½ cup Minced onion
1 Clove garlic; minced
1 tablespoon Vegetable oil
1 can Tomato sauce; (8oz.)
½ cup Honey
2 tablespoons Vinegar
2 tablespoons Parsley; minced
1 tablespoon Worcestershire sauce
¼ teaspoon Black pepper
⅛ teaspoon Cayenne pepper

Directions

Saute onion and garlic in oil until softened. Add remaining ingredients and bring mixture to boil; reduce heat and simmer 5 minutes.

Tip: Marinate chicken or beef in sauce; brush on additional sauce during grilling.

Per ⅛ cup serving: Approx 102 calories, 1 g pro, 21 g carb, 2 g fat, 15% cal from fat, 0 mg chol, 179 sodium Recipe by: LowFat-NoFat Cooking Summer 98 Posted to KitMailbox Digest by J Pellegrino <gigimfg@...> on Jun 05, 1998

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