Honey mustard dip
1 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| ¼ | cup | Nonfat plain yogurt; (1/4 to 1/2) |
| 1 | tablespoon | Dijon mustard |
| 1 | tablespoon | Honey |
Directions
Mix all ingredients together.
Per serving: 107 Calories; 1g Fat (6% calories from fat); 4g Protein; 23g Carbohydrate; 1mg Cholesterol; 232mg Sodium Food Exchanges: ½ Non-Fat Milk; 1 Other Carbohydrates
Recipe by: asking@... (Anna Sutherland King) Posted to EAT-LF Digest by "Ellen C." <ellen@...> on May 8, 1998
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