Lamb shanks w/barley, rosemary, vegetables and chick peas
6 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
6 | Lamb shanks, trimmed (3/4 lb ea) sawed into 3 pieces each | |
Salt and pepper to taste | ||
2 | To 3 garlic clove(s) minced (2 tsp) | |
1 | tablespoon | Fresh rosemary or |
½ | teaspoon | Dried rosemary |
½ | cup | Whole pearled or whole hulled barley washed well |
1 | medium | Onion(s), coarsely chopped |
2 | Stalks celery, quartered | |
1½ | cup | Water |
1 | medium | Potato, peeled cut in 1 1/2\" chunks |
The Versatile Grain | ||
and the | ||
Elegant Bean | ||
by Sheryl and Mel London | ||
ISBN 0-671-76106-4 | ||
pg 36 | ||
2 | smalls | Turnips peeled and quartered |
4 | smalls | To 5 carrots, quartered |
2 | smalls | Yams or sweet potatoes peeled cut in 1 1/2\" chunks |
¼ | pounds | Green beans, trimmed cut in half diagonally |
⅔ | cup | Cooked or canned chick-peas rinsed and drained |
½ | pounds | Green peas, shelled or |
10½ | ounce | Pkg frozen peas, thawed |
Juice of 1/2 lemon | ||
1 | teaspoon | Lemon peel, minced |
2 | tablespoons | Parsley, minced |
Directions
Put the pieces of lamb in a large, heavy 7-qt. Dutch oven. Sprinkle with salt and pepper and add the garlic, rosemary, barley, onions, celery and water. Bring to a boil over medium-high heat, lower heat and simmer, covered for 1 hour. Add the potatoes, turnips, carrots, and yams, and cook for 20 minutes more. Add the green beans and chick-peas and cook for 10 minutes. Add the peas and cook for 5 minutes more. Remove from heat and stir in lemon juice and lemon peel. Taste for seasoning, and transfer to a warmed serving dish. Sprinkle with parsley and serve.
Submitted By DIANE LAZARUS On 10-17-95
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