Low-fat black beans and rice
6 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2 | teaspoons | Olive oil |
| 1 | cup | Chopped onion |
| ½ | cup | Chopped green pepper |
| 2 | cups | Cooked long grain rice |
| ½ | teaspoon | Ground cumin |
| ⅛ | teaspoon | Ground red pepper |
| ⅛ | teaspoon | Dried coriander |
| 1 | 15-oz can black beans | |
| ¾ | cup | Chopped tomatoes |
Directions
Heat oil in skillet on medium-high heat, add onions, pepper and saute until tender. Stir in rice and next 3 ingredients. Saute 3 minutes. Add beans and tomatoes, cook 3 more minutes.
Posted to MC-Recipe Digest V1 #266 Date: Sun, 27 Oct 1996 18:11:55 -0800 From: Rooby <rooby@...>
NOTES : Posted by Scirocco on IChef 10-28-96
Related recipes
- Beef, black beans and rice
- Black beans & rice
- Black beans and brown rice
- Black beans and rice
- Black beans on rice
- Black beans with rice
- Cuban black beans & rice
- Cuban black beans and rice
- Easy beans and rice
- Easy black beans and yellow rice
- Italian black beans & rice
- Italian black beans and rice
- Kidney beans and rice
- Low-fat black beans & rice
- Mexican black beans and rice
- Red beans & rice
- Red beans and rice
- Rice and black beans
- Rice with black beans
- Southern black beans and rice