Marinated spam vegetable salad
12 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | can | SPAM Luncheon Meat, cut into strips (12 oz) |
| 1 | pounds | Broccoli, broken into flowerets |
| 1 | Head cauliflower, broken into flowerets | |
| 2 | cups | Cooked rotini |
| 1 | cup | Mushrooms, sliced |
| 1 | cup | Chopped celery |
| 1 | Onion, chopped | |
| ½ | cup | Chopped red bell pepper |
| 1½ | cup | Olive oil |
| 1 | cup | Sugar |
| ½ | cup | Vinegar |
| ¼ | cup | Chopped fresh parsley |
| 2 | teaspoons | Dry mustard |
Directions
In skillet, saute SPAM over medium heat until lightly browned. In large bowl, combine broccoli, SPAM, cauliflower, rotini, mushrooms, celery, onion, and bell pepper. In small bowl, combine oil, sugar, vinegar, parsley, and dry mustard; mix well. Toss dressing with SPAM mixture. Cover and chill 4 hours or overnight.
NUTRITIONAL INFORMATION PER SERVING: Calories 422, Protein 8 grams; Carbohydrate 30 grams; Fat 31 grams; Cholesterol 23 milligrams; Sodium 338 milligrams.
From: Michael Orchekowski Date: 09-21-94
Related recipes
- Chunky spam salad
- Deli marinated vegetable salad
- Grilled garden spam salad sandwich
- Marinaded vegi salad
- Marinated asian vegetable salad
- Marinated fresh vegetable medley
- Marinated salad
- Marinated vegetable
- Marinated vegetable grill
- Marinated vegetable salad
- Marinated vegetable salad fat-free
- Marinated vegetables
- Marinated zucchini salad
- Singapore spam salad
- Spam hot vegetable salad sandwiches
- Three bean & spam salad
- Three bean and spam salad
- Three bean spam salad
- Vegetables & spam
- Vegetables and spam