Mc olt sandwich
1 sandwich
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2 | Slices whole wheat bread | |
| 1 | Tomato; sliced | |
| 1 | Red onion; sliced | |
| Lettuce leaves | ||
| Low sodium, oil free Russian or Italian salad dressing | ||
Directions
Toast the bread. Spread some dressing on each slice, layer the tomatoes, and onions on one slice, top with lettuce leaves, and close the sandwich. From The McDougall Program by John McDougall Typed by Lisa Greenwood Submitted By LISA GREENWOOD On 08-04-95
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