Michael's fudge brownies
16 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | teaspoon | Instant espresso coffee granules |
1 | teaspoon | Hot water |
1¼ | cup | Sugar |
5 | tablespoons | Butter or margarine; melted |
1 | teaspoon | Vanilla extract |
2 | Egg whites; lightly beaten | |
1 | Egg; lightly beaten | |
1 | cup | All-purpose flour |
½ | cup | Dutch process cocoa |
¼ | teaspoon | Salt |
¼ | teaspoon | Baking powder |
Vegetable cooking spray |
Directions
Combine coffee granules and hot water in a large bowl; stir well. Add sugar, butter, vanilla, egg whites, and egg; stir with a wire whisk until well-blended.
Combine flour, cocoa, salt, and baking powder; stir well. Add flour mixture to coffee mixture, and stir until well-blended. Spread batter into an 8-inch square baking pan coated with cooking spray. Bake at 350 degrees for 25 minutes; let cool in pan. Yield: 16 brownies (serving size: 1 brownie).
>From Chocolate and the Art of Low-Fat Desserts, this recipe was suggested by Alice Medrich's brother, Michael, for a boy who had just had a liver transplant and couldn't tolerate fat.
NOTES : Cal 132⅘, Fat 4.3g, Carb 23.1g, Fib 0.9g, Pro 2.2g, Sod 86mg, CFF 27½%.
Recipe by: Cooking Light, June 1995, page 91 Posted to Digest eat-lf.v097.n235 by Reggie Dwork <reggie@...> on Sep 17, 1997
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