New vegetable lasagna
6 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | (10 Oz. ) Pkg. Chopped | |
Spinach, Thawed & Drained | ||
1 | (12 Oz.) Carton Low Fat | |
Cottage Cheese | ||
2 | Egg Whites Beaten | |
2 | teaspoons | Olive Oil |
¾ | cup | Minced Onion |
1 | cup | Sliced Mushrooms |
2 | cloves | Garlic Minced |
2 | (14 1/2 Oz.) Cans Tomatoes, | |
Drained & Chopped | ||
¼ | cup | Fresh Minced Parsley |
¼ | cup | Burgendy OR Dry Red Wine |
¼ | cup | Tomato Paste |
2 | teaspoons | Dried Basil |
1½ | teaspoon | Dried Oregano |
1 | teaspoon | Dark Brown Sugar |
½ | teaspoon | Pepper |
¼ | teaspoon | Salt |
6 | Lasagna Noodles, Uncooked | |
5 | cups | Thinly Sliced Zucchini |
1¼ | cup | (5 Oz.) Shredded |
Part-Skim Milk Mozzarella | ||
2 | tablespoons | Grated Parmesan |
Directions
Press Spinach Between Paper Towels. Combine Spinach, Cottage Cheese, & Egg Whites in A Medium Bowl. Stir Well. Set Aside. Coat A Large, Nonaluminim Saucepan With Cooking Spray; Add Oil & Place Over Medium-High Heat Until Hot. Add Onion & Saute 3 Min. OR Until Tender.
Add Mushrooms & Garlic; Saute 2 Min. OR Until Mushrooms Are Tender.
Add Tomatoes, Parsley, Red Wine, Tomato Paste, Basil, Oregano, Brown Sugar, Pepper & Salt. Stir Well. Reduce Heat & Simmer Uncovered 20 Min. Remove Tomato Mixture From Heat. Set Aside.
Coat A 12 X 8 X2 Inch Baking Dish With Cooking Spray. Spoon One- Third Of Tomato Mixture Into Baking Dish. Arrange 3 Noodles Lengthwise in A Single Layer Over Tomato Mixture. Top With 1¼ C.
Spinach Mixture. Layer 2 ½ C. Zucchini Over Spinach. Sprinkle With ½ C. Mozzarella. Repeat Layers; Top With Remaining Tomato Mixture.
Cover & Refrigerate 9 Hours. Bake Uncovered At 350 Degrees For 1 Hour 30 Min. Uncover & Sprinkle With Remaining ¼ C. Mozzarella Cheese & Parmesan. Let Stand 5 Min. Before Serving.
(Fat 9⅗. Chol. 68.)
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