Oriental chicken - butter busters^

6 servings

Ingredients

Quantity Ingredient
1 can (6oz) bamboo shoots
2 cups Snow peas
1 cup Slliced mushrooms
1 can (8oz) water chestnuts, rinsed and drained
2 teaspoons Minced galric
2 eaches Boneless skinless chicken breasts, cut in 1\" cubes
1 each Tb fatfree chicken broth
1 each Tb cornstarch
2 eaches Tb sherry or cooking sherry
¼ cup Low sodium soy sauce
½ cup Fatfree chicken broth

Directions

Mix ½ cup broth, soy sauce, sherry and cornstarch. Set aside. Heat chicken b A variation: If you like the idea of more vegetables, you might try adding ¼ Per serving: 162 cal., 2.2g fat (12%), 49mg chol., 2g fiber, 21g pro., 12g carb Butter Busters by Pam Mycoskie ISBN 0-466-67040-5 Entered by Carolyn Shaw 2-95.

Submitted By CAROLYN SHAW On 02-25-95

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