Ostrich steaks with shallots and oyster mushrooms
2 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
2 | tablespoons | Vegetable oil |
3 | Shallots; finely chopped | |
50 | millilitres | Dry vermouth; (optional) (2fl oz) |
½ | 284 ml; (10fl oz) fresh beef | |
; stock | ||
100 | millilitres | Double cream; (3 1/2fl oz) |
Salt and freshly ground black pepper | ||
120 | grams | Mixed oyster mushrooms; (4oz) |
280 | grams | Pack of 2 ostrich steaks |
2 | teaspoons | Freshly chopped chives |
Directions
Heat ½ tablespoon of the oil in a saucepan on a moderate heat. Add the shallots and cook for 2-3 minutes until soft. Add the vermouth and reduce its volume by half, this will take approximately 2 minutes.
Add the cream and reduce the liquid until it coats the back of a spoon. Add seasoning to taste. Remove the sauce from the heat.
Heat 1 tablespoon of the oil in a frying pan and add the mushrooms. Cook lightly for 2-3 minutes so that they retain their shape and texture. Remove them from the pan.
Add the remaining oil to the pan and when the oil is hot , season the steaks with salt and freshly ground black pepper and fry them for 2-3 minutes on each side, a little longer if you prefer your steaks well done.
Add the mushrooms to the sauce and reheat the sauce for 1-2 minutes over a low heat with the mushrooms.
To serve pour the sauce over the stalks and sprinkle with the chives.
Converted by MC_Buster.
NOTES : A healthy low fat red meat alternative.
Converted by MM_Buster v2.0l.
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