Pepper's tuna casserole

8 servings

Ingredients

Quantity Ingredient
ounce Water-packed tuna;
½ cup Onion; diced
6 ounces Egg noodles;
1 can Light cream ofmushroom soup;
Salt; to taste
Pepper; to taste
2 slices Light sandwich cheese;

Directions

Cook noodles; drain. Mix in all ingredients and top with the cheese.

Bake at 350 degrees for about 45 minutes to 1 hour.

Nutrients per serving: Calories 72, fat 3g, cholesterol 5mg, carbohydrate 3g, sodium 146mg. Exchanges: Meat 1.

Source: "There IS Life after Lettuce" by Pepper Durcholz, Alberta Gentry, Carolyn Williamson, M.S.

Formatted for Meal-Master by Joyce Burton.

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