Pistachio-pineapple pudding

6 servings

Ingredients

Quantity Ingredient
1 pack Sugar-free pistachio-flavored instant; (1-ounce)
; pudding-and-pie filling mix
1 carton Plain low-fat yogurt; (8-ounce)
1 carton Vanilla low-fat yogurt; (8-ounce)
1 can Unsweetened crushed pineapple; drained (8-ounce)
1 cup Plus 6 tablespoons frozen reduced-calorie; thawed and divided
; whipped topping

Directions

This dessert is very yummy, and it's so quick and easy to put together. I dump everything together and stir it up, and it's ready--instant dessert.

~- Jan Smith, Birmingham, Alabama Combine first 4 ingredients in a bowl; stir well. Fold in 1 cup whipped topping. Cover and chill. Spoon ½ cup pudding into each of 6 individual bowls; top each serving with 1 tablespoon whipped topping.

S: 6 servings.

Nutritional Information: CALORIES 106 (25% from fat); PROTEIN 4.6g; FAT 3g (sat 2g, mono 0.3g, poly 0.7g); CARB 15.7g; FIBER 0.2g; CHOL 4mg; IRON 0.1mg; SODIUM 65mg; CALC 153mg

SOURCE: Cooking Light YEAR: 1995 ISSUE: October PAGE: 138 Converted by MC_Buster.

Converted by MM_Buster v2.0l.

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