Pork medallions with port sauce

6 servings

Ingredients

Quantity Ingredient
2 pounds Pork tenderloin, trimmed
Salt and pepper to taste
Flour, as needed
2 tablespoons Unsalted butter or margarine
2 tablespoons Olive oil
1 cup Chicken stock
1 cup Port wine

Directions

1. Slice the tenderloin crosswise into medallions ½" thick.

Sprinkle both sides with salt and pepper, and then dredge each in the flour to coat, shaking off any excess.

2. Heat the butter and oil in a heavy skillet at medium high. Saute the medallions in small batches until browned, 1 minute per side.

Turn only once. Remove each batch to an ovenproof serving dish; keep warm in a 225 degree oven.

3. Prepare the sauce: put the skillet, with the meat drippings, on a high heat; add the chicken stock and wine. Bring to a boil, scrap- ping and stirring until some of the broth evaporates. Keep cooking the sauce until thick enough to coat the back of a spoon, about 6-8 minutes.

4. Serve the meat with the sauce spooned over the top of each medal- lion.

Per 4 ounce serving: 347 calories

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