Puerto rican beef stew (carne guisada puertoriquena)
4 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | tablespoon | Vegetable oil |
2 | pounds | Beef top round -- cut in 1\" |
Chunks | ||
1 | Green pepper -- seeded | |
4 | Sweet chile peppers -- | |
Seeded | ||
2 | Onion -- peeled | |
4 | Cloves garlic -- peeled | |
6 | Fresh cilantro leaves -- | |
Washed | ||
1 | tablespoon | Vinegar -- or fresh lime |
Juice | ||
½ | teaspoon | Dried oregano |
½ | cup | Tomato sauce |
2 | Bay leaves | |
1 | tablespoon | Salt |
½ | pounds | Carrot -- cut in 1/2\" |
Pieces | ||
1 | can | Green peas |
½ | pounds | Potatoes -- cubed |
12 | Olives -- pimiento stuffed | |
1 | tablespoon | Capers |
½ | cup | Seeded raisins -- |
(optional) | ||
½ | teaspoon | Salt |
Directions
I love Puerto Rican Food!... It's usually simple, yet rich with lots of cilantro and garlic!!. Enclosed are examples of 4 dishes that can be simplified to taste. I always add mucho mas cilantro, peppers and garlic with fresh ingredients (I never used canned foods).
I prefer to also add a pinch of red chili powder just to make it interesting (not a traditional ingredient in Puerto Rican food).
In a large heavy kettle, brown meat in oil.
Add green pepper, sweet chili, onions, cloves, cilantro, vinegar (or lime juice), oregano, tomato sauce, bay leaves, and salt. Mix and bring to a boil. Reduce heat to low, cover and cook for 1 hour.
Add carrots to kettle. Drain liquid from peas into kettle and mix (reserve peas) Bring rapidly to a boil, reduce to low, cover and cook about 1 hr until meat is almost fork-tender..
Add potatoes, olives, capers, raisins, and ½ tsp salt, bring rapidly to a boil, reduce heat to low, cover and cook about 1 hour, or until meat is fork-tender and vegetables are done.
Ad reserved peas and mix. Taste and adjust seasoning (uncover, and boil to thicken sauce to taste).
Tammie K Nakamura <nakamurt@...> Recipe By : Puerto Rican Cookery ISBN 0-88289-411-0 From: Date:
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