Quick bean and potato soup
1 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2 | cups | Water |
| 2 | Or 3 medium potatoes; peel and chop | |
| 2 | cups | Cooked beans (we like pinto; red, or black in this, and I include a little cooking liquid) |
| 1 | large | Onion; chopped |
| Several cloves garlic; minced (or use powder) | ||
| 1 | can | (16 oz) stewed or whole tomatoes |
| 1 | tablespoon | (or more) chili powder |
| 2 | teaspoons | Ground cumin |
| 1 | teaspoon | Oregano |
| 1 | tablespoon | Chopped pickled jalapeno slices; (optional) |
| ¼ | cup | Bulgur wheat |
| Salt and pepper as required | ||
Directions
Place in pot. Cook until spuds are tender.
Add frozen corn, or canned hominey or whatever sounds good.
Posted to fatfree digest V97 #283 by Jan Gordon <jrg14@...> on Dec 2, 1997
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