Sea scallop saute
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 4 | ounces | Fresh sea scallops |
| ½ | ounce | Olive oil |
| 1 | ounce | Fresh mushrooms sliced |
| 1 | teaspoon | Chopped parsley |
| 1 | ounce | White wine |
| 1 | tablespoon | Tomatoes; peeled and diced |
| 1 | tablespoon | Red pepper julienne |
| Chef salt to taste | ||
| 1 | dash | Fresh lemon juice |
Directions
Heat skillet. Add olive oil, sea scallops and mushrooms and saute. Add chopped parsley, tomatoes, red pepper, and lemon juice. Season with Chef salt and serve.
Yield: 1 single entree
Converted by MC_Buster.
Converted by MM_Buster v2.0l.
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