Seafood enchilada
1 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
3 | Corn tortillas | |
Cumin | ||
Salt and pepper | ||
Dried thyme | ||
Chilli powder | ||
Arrowroot | ||
Chives | ||
Seafood | ||
Cream cheese | ||
Rice; mixed with onions, | ||
; garlic, chilli | ||
; powder and pepper | ||
Sour cream | ||
Lemon juice |
Directions
Toast the cumin, pepper, dried thyme and chilli powder in a hot pan. Add the arrowroot, water, and salt to taste, creating an enchilada sauce.
Seperately, mix together the chives, lemon juice, seafood and cream cheese.
Place this mixture on a tortilla and roll up carefully keeping ingredients inside.
Serve these on a plate and add the enchilada sauce and the rice mixture.
Add some salsa sauce on the side along with some sour cream and sprinkled coriander.
Converted by MC_Buster.
Per serving: 167 Calories (kcal); 2g Total Fat; (9% calories from fat); 4g Protein; 35g Carbohydrate; 0mg Cholesterol; 121mg Sodium Food Exchanges: 2½ Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; ½ Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
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