Slim saltimbocca
1 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
2 | Whole, skinned boneless | |
Chicken breasts | ||
1 | slice | Mozzarella |
2 | ounces | Very thinly sliced cooked |
Ham | ||
1 | small | Seeded & chopped tomato |
3 | tablespoons | Fine dry bread crumbs |
1 | tablespoon | Grated Parmesan |
1 | teaspoon | Dried parsley flakes |
½ | teaspoon | Crushed dried oregano |
⅛ | teaspoon | Garlic powder |
⅛ | teaspoon | Pepper |
1 | tablespoon | Milk |
Directions
Rinse chicken; pat dry with paper towels. Place each half between two pieces of clear plastic wrap. Working from center to edges, pound lightly with flat side of meat mallet until ¼ inch thick. Remove wrap. Cut cheese into 4 pieces. Place one fourth of the ham & one piece of cheese on each chicken piece. Top each with one fourth of the tomato. Roll up jelly roll style, starting from one of the short sides & tucking in sides to seal. Secure with wooden picks. In a pie plate or on sheet of wax paper combine crumbs, parmesan, parsley, oregano, garlic powder & pepper. Brush chicken rolls with milk; roll in crumb mix to coat well. Place in 10 X 6X2" baking dish. Bake, uncovered, in a 350 oven for 25 minutes or until chicken is tender & no longer pink.
File
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