Summer linguine
10 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | pounds | Linguine |
| 1 | Carrot | |
| 1 | Stalk broccoli | |
| 1 | Zucchini | |
| 1 | Summer squash | |
| 1 | Red or yellow bell pepper | |
| 3 | Scallions | |
| 6 | ounces | Sugar snap peas |
| OR snow peas | ||
| 1½ | tablespoon | Olive oil |
| 3 | Cloves garlic; minced | |
| 1 | cup | Low-fat sour cream |
| OR fat-free sour cream | ||
| ¼ | cup | Parmesan cheese; or more to taste |
| 1 | Handful fresh herbs; minced | |
| Fresh pepper; to taste | ||
Directions
Cook linguine al dente; drain. Chop vegetables; layer in a steamer in order listed. Steam until just tender (or microwave).
Heat oil and garlic in large, heavy pot. Add pasta and vegetables; toss.
Add remaining ingredients; toss. Heat through; serve immediately.
Hanneman Fri, 06/12/98 Surfing Expedition 225 cals, 4 g fat Notes:
Recipe by: Hallmark Health
By Kitpath <phannema@...> on Jun 12, 1998, converted by MM_Buster v2.0l.
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