Tempeh eggplant ragout with minted couscous - freeman
1 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
<--Tempeh Eggplant Ragout--> | ||
1 | medium | Eggplant |
1 | small | Onion; diced |
1 | Garlic clove; minced | |
1 | medium | Zucchini; trimmed and diced |
2 | cups | Chopped mushrooms |
1 | Red bell pepper; cored, seeded and diced | |
2 | tablespoons | Olive oil |
¼ | cup | Marsala wine |
1 | tablespoon | Balsamic vinegar |
1 | 8oz cake of Tempeh; cut into bite sized pieces | |
2 | tablespoons | Tomato paste |
Salt; pepper to taste | ||
<--Minted Couscous--> | ||
1 | cup | Couscous |
2 | cups | Water |
4 | tablespoons | Minced fresh mint |
Juice of 1 lemon | ||
2 | teaspoons | Olive oil |
White pepper |
Directions
To make the eggplant ragout: Trim eggplant and cut into ½ inch cubes (peeling optional). Saute eggplant, onion, garlic, zucchini, mushrooms and bell pepper in olive oil in large heavy pan until tender, about 10-15 minutes. Stir frequently.
Add wine and Tempeh and cook, covered, over medium heat for 15-20 minutes, stirring a few times. Add vinegar, tomato paste and salt and pepper and simmer 5 minutes, stirring often. Serve over minted Couscous.
To make minted Couscous: Bring 2 cups water to a boil; add Couscous, stir, cover and turn off the heat. Let it sit about 10 minutes and then uncover and fluff with a fork. Stir in mint, lemon juice, olive oil and pepper to taste. Let it sit for at least 10-15 minutes before serving to combine flavors.
(Recipe adapted by Elisabeth Freeman from one posted to CNN Plus) Busted and Entered for you by: Bill Webster Posted to MC-Recipe Digest V1 #872 by Bill Webster <thelma@...> on Oct 28, 1997
Related recipes
- Apple mint couscous
- Basil, mint and vegetable couscous
- Eggplant caviar and parsley - mint salad topping
- Mediterranean tofu ragout
- Mediterranean vegetable couscous with tahini cream
- Minted couscous (mf)
- Minted couscous tabbouleh roll
- Minted eggplant rounds
- Minty couscous & pork salad
- Misir wot - lentil stew - elisabeth freeman
- Mixed vegetable couscous - bon appetit
- Moroccan eggplant with couscous
- Moroccan spice-crusted tempeh with couscous
- Moroccan tempeh with onion confit, squash and sundried toma
- Paul merrett's couscous with vegetables
- Roasted eggplant couscous salad - canyon ranch
- Tempeh & sweetcorn roast with tahini/mushroom
- Tempeh and sweetcorn roast with tahini/mushroom
- Tempeh and sweetcorn roast with tahini/mushroom sauce
- Tempeh ragout