Toddlers & eating part 2

1 servings

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HOW KIDS EAT

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As long as you're taking care in the feeding of your infant, you probably don't need to worry that he isn't getting enough of these important vitamins and minerals. During the first few months of life, babies get all the nutrients they need from breast milk or infant formula. "Most breastfed babies who are nursing adequately do well nutritionally for the first three or four months," says Dr. Hatch.

Infant formulas, which are fortified, with essential vitamins and minerals, also meet a baby's nutritional needs. One reason your doctor might recommend a supplement is if he or she feels your child is not getting enough fluoride. Breastfed babies also have special fluoride needs. Ask your pediatrician whether your breastfed infant should receive a fluoride supplement.

When your child starts eating baby food, his nutrition needs will increase. A breastfed four-month-old may no longer be getting enough vitamin D, for example. If his exposure to sunlight is limited your pediatrition may recommend vitamin D supplements. This isn't necessary for formula-fed babies, since infant formulas are supplemented with vitamin D.

As your child approaches her first birthday, she's still getting lots of vitamins and minerals from breast milk or formula. But as she begins to eat more solid foods and fruit juices, you need to keep a watchful eye on her diet. "Some young children begin to grow more slowly because they drink too much juice and cut way back on breastmilk or formula," says Rarback.

*Taken from an article by Mindy G. Hermann, in the Spring/Summer 1993 issue of Healthy Kids - Birth to 3, from the AAP* -Posted for you by Michelle Bruce

Submitted By MICHELLE BRUCE On 02-09-95

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