Winter squash and apple soup
6 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
2 | cups | Butternut squash peeled, seeded & chopped |
2 | cups | Sweet potato; peeled & chopped |
3 | mediums | Apples; peeled, cored & chopped |
Spartan, McIntosh or similar cooking apple | ||
1 | medium | Onion; chopped |
2 | cups | Water or just enough to cover apples & veggies |
½ | teaspoon | Sea salt |
½ | teaspoon | Chinese 5 spice, or pumpkin pie spice* |
¼ | teaspoon | Cayenne pepper |
Directions
Bring the vegetables, apples and water to a boil in a saucepan on high heat. Reduce the heat and simmer 30 minutes, or until all the vegetables are tender. Add the seasonings and use a blender to process the mixture. Heat in the saucepan again on low heat until hot. Keeps 3-5 days refrigerated. *Original recipe by David Tinker, Vancouver chef SERVES: 6 SOURCE: _Vegan Delights_ by Jeanne Marie Martin posted by Anne MacLellan Submitted By SHARON STEVENS On 10-03-94
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