Alaska salmon salad sandwich
6 Sandwiches
Ingredients
Quantity | Ingredient | |
---|---|---|
15½ | ounce | Canned Alaska salmon |
⅓ | cup | Plain nonfat yogurt |
⅓ | cup | Chopped green onions |
⅓ | cup | Chopped celery |
1 | tablespoon | Lemon juice |
Black pepper; to taste | ||
12 | slices | Bread |
Directions
Drain and flake salmon. Stir in remaining ingredients except pepper and bread. Season with pepper to taste. Spread salmon mixture on half of bread slices; top with remaining bread. Cut sandwiches into halves or quarters.
Makes 6 sandwiches.
Nutrients Per Serving:
Calories: 264 Sodium: 713 mg Protein: 20⅒ g Dietary Fiber: 1.48 g Carbohydrates: 29⅗ g Fat-Total: 6.68 g Cholesterol: 40½ mg
Source: Light & Lively Recipes Reprinted by permission of Alaska Seafood Marketing Institute Meal-Master compatible recipe format courtesy of Karen Mintzias
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