American lamb cassoulet
1 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
10 | ounces | Canned diced tomatoes with green chiles |
½ | cup | Scallions; sliced |
1 | Clove garlic; minced | |
1 | teaspoon | Beef bouillon granules |
1 | teaspoon | Italian herb seasoning; crushed |
1 | cup | Tomato sauce |
¾ | pounds | Lamb shoulder; cut into 3/4 inch cubes |
1 | medium | Zucchini; halved lengthwise and sliced |
1 | pounds | Canned Great Northern beans; drained |
Directions
Prep: 10 min, Cook: 15 min.
Combine all ingredients, except zucchini and beans, in a microwave casserole. Cover and microwave on high 3 minutes. Remove cover and stir.
Continue to microwave another 4 minutes. Stir in zucchini and beans and microwave another 6-7 minutes, until meat is cooked throughout.
Posted to recipelu-digest Volume 01 Number 620 by molony <molony@...> on Jan 28, 1998
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