Apple casserole with chocolate streusel
6 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
Non-stick cooking spray | ||
6 | tablespoons | Fructose |
6 | tablespoons | Flour |
1 | tablespoon | Unsweetened dutch cocoa |
6 | Apples, sweet, peeled, cored cut in thick slices powder | |
1 | teaspoon | Cinnamon |
3 | tablespoons | Margarine, diet |
6 | tablespoons | Fructose |
Cinnamon, several large pinc |
Directions
CHOCOLATE STREUSEL
APPLE LAYER
Recipe by: Skinny Chocolate - ISBN 0-940625-80-6 Heat oven to 350 F and place rack in center. Spray a 10 x 8-inch shallow ovenproof casserole or a 9 x 9-inch baking pan with non-stick spray.
STREUSEL: Combine fructose, flour, cocoa, and cinnamon in bowl. Add margarine and use fingertips to lightly knead all ingredients together until mixture forms large clumps. Refrigerate streusel.
APPLE LAYER: Place half of apple slices on bottom of casserole.
Sprinkle with 1 Tbs fructose. Sprinkle several large pinches of cinnamon over apples. Add remaining apple slices to casserole and sprinkle with remaining fructose and cinnamon. Bake 30 mins and remove from oven.
Strew streusel over apple casserole. Return to oven for 10 mins. Serve immediately.
NUTRITIONAL DATA PER SERVING Calories 177 % Calories from fat 17 Fat (gm) 3 Sat. fat (gm) ⅗ Cholesterol (mg) 0 Sodium (mg) 66 Protein (gm) 1 Carbohydrate (gm) 38
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