Apple cinnamon popovers

4 servings

Ingredients

Quantity Ingredient
1 cup EGG BEATERS, EGG SUBSTITUTE
¾ cup FLOUR
½ cup APPLE SAUCE
⅓ cup BUTTERMILK
2 tablespoons + 2 TSP LOW-CAL MARGARINE
1 teaspoon CINNAMON
¾ teaspoon SUGAR
¼ teaspoon BAKING SODA

Directions

MELT AND COOL THE MARGARINE. PREHEAT OVEN TO 425 DEG F. SPRAY FOUR POPOVER PANS (10 oz. SIZE) WITH COOKING SPRAY. IN A BLENDER, COMBINE ALL INGREDIENTS WELL. POUR ¼ OF THE BATTER INTO EACH CUP. SET CUPS ON A BAKING SHEET AND BAKE FOR 25 MINUTES, UNTIL PUFFED AND GOLDEN. USING A KNIFE, CUT A SLIT IN THE TOP OF EACH POPOVER TO LET OUT STEAM. BAKE FOR FIVE MINUTES MORE. SERVE WITH BUTTER OR JAM. EACH SERVING = 178 CALORIES, 4 g FAT, 25 g CARBOHYDRATES. FAT PERCENT PER SERVING = 20 %.

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