Apple cinnamon riasin cookies^

12 servings

Ingredients

Quantity Ingredient
¾ cup Flour
1 teaspoon Baking powder
½ teaspoon Cinnamon
2 tablespoons Egg Beaters
cup Apple juice concentrate
2 tablespoons Brown rice syrup
1 teaspoon Vanilla
1 teaspoon Canola oil
2 tablespoons Raisins
1 small Apple, peeled and diced
2 tablespoons Grape Nuts

Directions

Preheat oven to 375F. Spray a cookie sheet with pam. Mix flour, baking powder and cinnamon in a bowl. Add Egg Beaters, apple juice concentrate, brown rice syrup, vanilla and oil. Mix thoroughly. Add raisins, apples and Grape Nuts. Drop onto sheet by tablespoons. Bake until golden brown, about 10 minutes. Store extra, (if there are any), in the refrigerator.

Per serving: Calories: 56 Protein: 1g Carbohydrates: 12g Fat: trace Sodium: 48mg Cholesterol: 0mg

Adapted from Cooking for Good Health by Gloria Rose ISBN: 0-89529-577-6 Entered by Carolyn Shaw 4-95.

Submitted By CAROLYN SHAW On 04-07-95

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