Apricot beef bake

8 Servings

Ingredients

Quantity Ingredient
2 pounds Beef stew meat; R-T-C, large cubes
1½ cup Finely chopped onion
14 ounces Canned apricot halves; with juice, processed in blender
¼ cup Tomato sauce
2 teaspoons White vinegar
2 teaspoons Worcestershire sauce
2 teaspoons Packed brown sugar
¼ teaspoon Ground ginger
¼ teaspoon Ground allspice
1 teaspoon Salt
¼ teaspoon Pepper

Directions

Place stew meat in 3 quart casserole dish. Sprinkle onion over top. Bake, uncovered, in 400F oven for 10 minutes. Stir. Bake for 10 minutes.

Reduce oven temperature to 325F. Add remaining 9 ingredients. Stir. Cover.

Bake for 2-½ to 3 hours until very tender. Serves 8.

1 serving: 151 calories; 19 g protein; 3½ g total fat; 11 g carbohydrate; 443 mg sodium.

Note: The apricot flavor is mild but noticeable. An easy one-dish stew. Can be made ahead and frozen.

Recipe by: "Easy Entertaining" by Jean Pare, Company's Coming Posted to JEWISH-FOOD digest by Bob & Carole Walberg <walberg@...> on Oct 31, 1998, converted by MM_Buster v2.0l.

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