Aunt hilda's health muffins

24 muffins

Ingredients

Quantity Ingredient
2¼ cup AM Wheat Bran
2 cups Milk or soy milk
2 Eggs or egg replacer
¼ cup AM Unrefined Vegetable Oil
½ cup Honey (or less to taste)
2½ cup AM Multi Blend Flour
2½ tablespoon Non-alum baking powder
1 teaspoon Sea salt (optional)
1 teaspoon Cinnamon
1½ cup Raisins
¾ cup Chopped walnuts or pecans (optional)

Directions

In a large mixing bowl combine the bran, milk, eggs, oil and honey.

In a second bowl, combine all the remaining ingredients. Add the dry mixture to the liquid and mix thoroughly. Fill oiled muffin tins.

Bake in 350 F. oven for 30 minutes, or until tops are lightly browned. Cool on a rack. When thoroughly cooled, store covered in refrigerator or freezer. Makes 24 large muffins.

Oat Bran Variation: To make Aunt Hilda's bran muffins, follow recipe above with these simple changes: a) Substitute 2-½ cups of oat bran for the wheat bran. b) Increase the honey to ¾ cup.

Everything else is the same.

Source: Arrowhead Mills "Multi Blend Flour Recipes" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias

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