Baked cod provencal
4 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
4 | Cod fillets (1 1/4 lb) | |
1 | Onion,medium-size,chopped | |
2 | Garlic cloves,finely chopped | |
2 | tablespoons | Olive oil |
28 | ounces | Tomatoes,drained/chopped |
1 | tablespoon | Capers |
¼ | cup | Basil,fresh,chopped |
8 | Black Greek olives,pitted | |
1 | tablespoon | Lemon juice |
1 | teaspoon | Oregano,dried leaf,crumbled |
½ | teaspoon | Salt (opt) |
¼ | teaspoon | Pepper |
Directions
1. Preheat oven to 450'F. Arrange fillets in 8x8x2" square baking dish.
2. Saute onion and garlic in oil in medium-size skillet over medium heat 3-5 minutes or until lightly softened. Add tomatoes, capers, basil, olives, lemon juice, oregano, salt if using, and pepper.
Simmer, stirring occasionally, 8 minutes. Spoon sauce over fish.
3. Bake in preheated 450'F. oven for 10 minutes or until cooked through. Submitted By MICHAEL ORCHEKOWSKI On 10-10-94
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