Baked eggplant
1 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | slice | Eggplant; |
1 | slice | Onion; |
1 | ounce | Cheddar cheese; shredded |
2 | tablespoons | Condensed tomato soup; |
1 | teaspoon | Dry bread crumbs; |
¼ | teaspoon | Thyme; |
¼ | teaspoon | Salt; |
dash | Pepper; |
Directions
Cook eggplant and onion in small amount of water until, tender. Drain; reserve liquid. Place eggplant and onion in small baking dish. Top with cheese. Blend condesnsed soup, 1 Tb of eggplant liquid, bread crumbs, thyme, salt, and pepper. Pour over eggplant; cover. Bake at 350f for 30 minutes. Microwave: Uncover. Cook on high for 5 minutes.
Turn after 2 minutes. Food Exchange per serving: 1 MEAT EXCHANGE + 1 VEGETABLE EXCHANGE CAL: 161
Source: The Complete Diabetic Cookbook by Mary Jane Finsand Brought to you and yours via Nancy O'Brion and her Meal-Master
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