Balsamic chicken breasts

4 Servings

Ingredients

Quantity Ingredient
4 Kip filets; about 1#
½ teaspoon Salt
¼ teaspoon Freshly ground pepper
1 tablespoon Olive oil
¼ cup Minced shallots
½ cup Chicken broth
3 tablespoons Balsamic vinegar
1 teaspoon Brown sugar
1 tablespoon Butter
1 cup Orzo; cooked
2 tablespoons Minced fresh parsley

Directions

"Kip filets" are skinless, boneless chicken breast halves.

Place chicken between 2 sheets of wax paper. Pound ½" thick with rolling pin or mallet. Sprinkle chicken with S&P. Heat oil in a large skillet over medium-high heat. Cook chicken 4 minutes per side. Transfer to serving plate, cover and keep warm. Add shallots to skillet and cook, stirring, 2 minutes. Add broth, vinegar, and brown sugar. Bring to boil; cook until reduced by one third, about 4 minutes. Whisk butter into skillet until melted. Pour over chicken. Toss orzo with parsley and serve with chicken.

Yield: 4 servings Per serving: Cal 385 / Fat 9g (Sat 3g) / Chol 74mg / Sodium 527mg / Carb 41g / Prot 33g Recipe By : Ladies' Home Journal 4/93 Posted to EAT-L Digest 11 November 96 Date: Tue, 12 Nov 1996 08:57:34 +0100 From: Kaye Sykes <Sykes.Kaye@...> NOTES : Halves easily.

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